The Media and Your Energy

The Media and Your Energy

With the constant stream of depressing news offered by the media, it is difficult for sensitive people to remain positive and optimistic. This is because we are all in a kind of ‘energy soup,’ and the energy of fear, mistrust, pain and loneliness that swirls around us...
The Power of Positive Thinking

The Power of Positive Thinking

Do you find that you have an inner critic who sabotages you or expects you to fail before you even try something new? This is a complaint I heard frequently while working in my clinical hypnotherapy and counselling practice. The challenge for so many clients was their...
Never Give Up

Never Give Up

This article reminds us of the encouragement we can receive in times of struggle, simply by observing life as it unfolds about us. Recently, while waiting for a client, I watched a flock of swallows as they energetically tended to the mud nests they had built under...