How Can We Deal with Anxiety?

How Can We Deal with Anxiety?

In an earlier post, I covered important information that helps you understand anxiety.  I highly recommend you take a look at that earlier post prior to reading this blog if you haven’t read it yet, as I believe it is important to understand the nature of anxiety...
The Power of Positive Intention

The Power of Positive Intention

Could you use some help with overcoming procrastination or negative thinking? When we procrastinate about starting or finishing something, we often feel as though we would like to do it, but we just can’t find the motivation. Unfortunately, finding motivation can be...
The Power of Positive Thinking

The Power of Positive Thinking

Do you find that you have an inner critic who sabotages you or expects you to fail before you even try something new? This is a complaint I heard frequently while working in my clinical hypnotherapy and counselling practice. The challenge for so many clients was their...